Ice Hockey Slideboard Dryland Workouts

 Ice hockey is one of the most popular sports played in the US. It is the most challenging of sports to learn since players have to learn to skate on ice. Learning the fundamentals of ice skating, i.e. skating forward, stopping, and turning in both directions will help learn how to play ice hockey.

Ice hockey is a rough game. Players will take a number of falls and bumps on hard ice during a match. Normally, this would cause a lot of injuries, broken bones, sprained muscles, etc. However, with the right kind and quality of Ice Hockey Equipment, injuries can be controlled largely. slotxo

General equipment consists of the Ice Hockey Sticks. Originally made from wood and metals, hockey sticks of today are made of carbon fiber and graphite to ensure flexibility and long lasting quality. They are available in several sizes and shapes and the shaft and blade can be purchased according to the player’s choice.

Gloves are usually of two types: blocking glove for puck deflection and catching glove worn by the goal tender to catch the incoming puck. Gloves provide protection for the hands from injuries due to fall on ice and pucks. They provide extra support to the thumb to prevent it from bending backwards or twisting during the game. They allow better grip on the hockey stick.

One of the most worthwhile features of the hockey slideboard is its portability. The easy roll-up construction allows you replicate the feel of skating anywhere from your garage to your living room. If you use the slideboard on a similarly flat surface, you can incorporate other exercises (stickhandling, shooting, etc.) into your dry land exercises.

The hockey slideboard is an extremely effective hockey training tool for improving your shot. During dryland hockey exercises, most players will simply stand and shoot pucks off of a flat surface. Using the slideboard, you can practice and simulate the on-ice movements of taking not only slap shots, but also your entire lineup of shots. The slideboard lets you improve your lateral movements as well as your weight transfer, giving you the whole package of a slap shot technique practice. This is especially important for younger players, who tend to use mostly arms when learning to take slap shots.

The slideboard is similarly effective if you are a player who is (unlike me) blessed with offensive skills. When paired with a flat surface for shooting pucks, the hockey slideboard allows you to work on the proper footwork for performing toe-drags and other high-end skills that will hopefully help you terrorize opposing goaltenders and defensemen. While you can certainly work on the toe-drag and other hockey moves on any flat surface, using the slideboard in conjunction with your typical shooting routine is an excellent way to make these dryland hockey skills more transferable to the ice.